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SCHEDULE

GROUP CLASS SCHEDULE

CLASS DESCRIPTIONS

CLASS DESCRIPTION

Belly Dance

The swaying of hips, undulating torso, and articulated isolations are employed in a range of dynamic and emotional expressions. Characteristic movements in belly dance include curving patterns, undulations, thrusts, lifts, locks, and drops, and shaking or quaking the body. Belly dance is perfect for women, as well as men, of any age, of any type of figures. 

Contemporary Dance

Contemporary dance is a dance form that combines versatile movements and improvisation. In this class, you'll gain more body awareness by deepening the connection between your mind, body, and the space. 

Dance it Out!

Dancing to move the mind, body, and spirit with African, Jamaican, Polynesian, Indian; rhythms that will make you feel the amazing beats from different cultures. 

Hip Hop & Commercial Dance

Learn dance routines from music videos, live shows, the newest music hits with an easy to follow add-on choreography format. Dance with attitude and discipline along with fun and sass. A hot and sweaty cardio dance class for all levels of dancers. 

Latino Beats

Cardio​ dance class influenced by Latin rhythms and steps. Don't be shy, it's time to shake your hips!

Modeling Class for Teens & Adults

Catwalk, posing and expression class. This class is aimed to build your confidence, improve your posture, and own the stage, whether you aspire to become a model or not.

Throwback Dance

We'll take you through dance routines using the best hits ever from the past, before and after the '70s, '80s, '90s and early '00s. 

Class is set to upbeat music, such as pop, R&B, and any other style that you can imagine! And do not worry, choreography is broken down during the class into simple moves that anyone can follow.

Zumba®

Zumba® is pretty much the most awesome workout ever. This dance fitness class incorporates Latin and International music, integrating some basic principles of aerobics, interval and resistance training. Dance to great music, with great people, and burn a ton of calories without even realizing it.

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